Competitive Juices Overcome Excuses! Time to Play!

Calling all competitors, athletes, and go-getters!! Ready to bring out your inner athlete outside the gym walls? Dodgeball, run club, kickball, hiking, and more. Our mission at Compound Fitness is to show you that in order to be active, you don’t have to limit yourself to just the gym. We encourage you to take the principles you learn in our sessions, and go out & enjoy life!! What fun is building a strong & mobile body if you don’t experience activity & sport?