CF Group Training

We help you become a pro in the gym!
Get Started

WARNING: This is NOT your typical group training facility. We are offering a creative twist on the group training experience. During each time slot we offer there are TWO class options. One has a focus of STRENGTH the other has a focus of CONDITIONING. This dual class approach was designed so that we can create a customized expereince for each of our members. 
Whats included with Group Training?

  • Unlimited Classes
  • Goal Setting Meeting 
  • Customized Fitness Game-plan
  • Meeting with Nutrition Coach 
  • 10% Discount for all Intermurals/Events
  • Friendly Acountability Reminders
  • Access to Private Facebook Group 

                            (Coming Soon)

  • Compound Fitness Discount Card
  • Fitness / Nutrition / Wellness Clinics