A Gym & Membership That Will Change Your Life

Scroll through this page to see all the benefits included in your membership.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of but that's just one of the benefits of your membership with us. 

Individualized Fitness Plans

All of our workouts can be scaled to your ability level and customized to meet your goals. 

Expert One-On-One Coaching

Our professional coaches give you personal attention and guidance during each class.

Versatile Functional Programming

We use functional training methods that focus on everyday movements your body can do naturally.  

Want these benefits and more?

Join today, feel better tomorrow. Keep scrolling to see more member benefits.

Limited Class Capacity

In order to provide the best quality coaching for each session, class sizes are capped.

Kindness, Reliability, and Encouragement

Our community is our life-force — you’ll find motivating and inspiring friendships to keep you accountable.  Fitness is the journey not a destination, have a team that values Kindness, Reliability, and Encouragement 

Free Online Fitness Tracker

Use our app to log your progress, record your workouts, and connect with other members online.

Want these benefits and more?

Join today, feel better tomorrow. Keep scrolling to see more member benefits.

Mobility & Recovery

Freedom of movement is essential, so we’ll make sure you’re moving well in order to prevent injury.

Nutrition Counselling

Workouts are only part of the picture. Check in with our simple nutrition planning to get your diet on track and maximize your results. 

Want these benefits and more?

Join today, feel better tomorrow.