Certifications
- ACSM Exercise Science ( NSCA)
- CPR/AED
- First Aid
Education
- Graduated from Walsh University a bachelors in Exercise Science PT (3yrs with honors)
Bio
I am here to help anyone who desires to find the best version of themself. With me fitness is easy peasy all you got to do is give your best effort. Lets work hard so we can play hard.
FAQs
If you were stranded on a desert island what are 3 items you would bring?
If I was stranded on a desert island, I could only bring three items. I would bring the book “The Yoga Sutras of Patanjali” since I would have a lot of time to sit and think why not be the best sitting thinker out there haha. The second item I would bring is a swiss army knife because that's just a practical decision for survival. The third and final item I would bring is 1000 lbs of bumper plates and a barbell, let's get strong!
What is your favorite workout exercise?
My favorite exercise is the Olympic Clean and Jerk, just one of my true forms of strength that just is able to connect you to a lineage of lifting that is incomparable to other movements.