A Team Dedicated to Your Success

Paris Salas
Owner and Fitness Programer

I am here to help anyone who desires to find the best version of ...

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Alana Young
Bootcamp Queen

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Brand Duffessy
Lead Crossfit Coach

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Amanda Wolf
Fitness Trainer/ Community developer/ Nutrition Guide

I was a competitive cheerleader growing up.. from the age 7 to 18...

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Paul Wolf
Fitness Coach

Motto: "Carpe Diem"I have been in and out of the gym most of my l...

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Megan Deem
Intern & L1 Trainer

Megan reached out to us for an opportunity to coach during her ti...

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Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.